Ändern Sie Ihr Leben. Tägliche Mobilitätstipps, um dich zu heilen Teil 1

• 00:09
• 00:39
• 01:09
• 01:39
• 02:09
• 02:39
• 03:09
• 03:39
• 04:09
• 04:38
• 05:08
• 05:38
• 06:08
• 06:38
• 07:08
• 07:38

Yoga is not about being perfect it's about keeping your body mobile as you age. These things are important if you want to remain flexible and pain fee as you age. Join my faphouse for more vids

• 3,872
• 08:18