Das loch lockern und dehnung mit meiner faust

• 00:00
• 00:39
• 01:05
• 01:45
• 02:11
• 02:51
• 03:17
• 03:56
• 04:23
• 05:02
• 05:29
• 06:08
• 06:34
• 07:14
• 07:40
• 08:20
• 08:46
• 09:25
• 09:52
• 10:31

Always make sure to be stretched first for the fist. I made a little bit of progress but I still couldn't fit the whole fist in there sadly. But I'm working on it and I'm confident that I will be able to do so soon enough.